The macronutrient breakdown is 88% carbs, 0% fat, and 12% protein. This is a good source of vitamin a (70% of your Daily Value).

Melissa's Squash Items Sweet Dumpling (0.75 cup) contains 7g total carbs, 6g net carbs, 0g fat, 1g protein, and 30 calories.

There are 40 calories in cup of Squash Items Sweet Dumpling from: Carbs 9g, Protein 1g. Get full nutrition facts.

One cup of cooked squash has about 100 calories. Deep-colored squashes have the most beta carotene. Applications. Dumpling squash can be difficult to peel and ...

2,00 £ Store in a warm and dry place for up to 5 months. Nutritional Values. A good source of Vitamins B1 and E and high in antioxidants.

0,79 $ Fresh Squash, Sweet Dumpling - 0.5 Pound · Description · Ingredients · 35kcal · 0g · 0mg · Nutrition Facts · Often bought with · Details.

Nutritional Information, Diet Info and Calories in. Sweet Dumpling Squash from Melissa's ; Vitamin A 70% · Vitamin C 15% ; Calcium 2% · Iron 2% ...

Nutritional Information Per 100 grams. May Include sort. Carbs sort. Calories sort. Salt sort. Fat sort. Cholesterol. Vitamin C. Calcium. Protein. Sugars. Fiber.

Nutritional Value Dumpling squash contains vitamin A, B vitamins such as folate, riboflavin, and thiamin, beta-carotene, and is a good source of fiber.