Оценка 4,0 (123) · 1 ч 15 мин Put the spinach into a colander, pour over a kettle of boiling water and leave to drain for a few mins. Then squeeze out as much water as possible.

Оценка 5,0 (3) · 35 мин 14 окт. 2022 г. · Directions · Place sweet potatoes in a 1-1/2-qt. microwave-safe dish; add water. Cover and microwave on high for 8-10 minutes or until tender.

Ingredients · 1 large sweet potato (aka Kumara / Yam), peeled and sliced thinly · 1 large pkt frozen spinach (500g / 17oz), defrosted and drained · 2 cloves garlic ...

Preheat oven to 400 degrees. Cut sweet potatoes in half lengthwise and drizzle with oil. Place cut side down on a parchment paper lined baking sheet.

35 мин ingredients · 4 medium sweet potatoes, peeled & thinly sliced · ⁄2 cup water · 3 tablespoons onions, finely chopped · ⁄4 cup butter, cubed · 1 (10 ounce) package ...

45 мин Ingredients · 3 large sweet potatoes, cubed · 100g (3½oz) spinach · 400g (14oz or 1 tin) chickpeas · 1 clove garlic, crushed · 1 onion, chopped · 200ml vegetable ... Не найдено: no cream

Melt the butter in a frying pan over a medium heat, add the onion, spring onions and crushed garlic and sauté for 2 minutes, until softened but not coloured.

Оценка 5,0 (12) · 55 мин Bake a spiced sweet potato with spinach for lunch, or as a budget supper for one. It's low-calorie, packed with vitamin C and packs big flavour. Gluten-free.

Ingredients ; 1, onion, chopped ; 2, spring onions, chopped ; 400g (about 1 large bag), fresh spinach ; 1kg, sweet potato, peeled and sliced into 5-mm thick slices.

Without the tuna but with lots of spinach, olives, thick and creamy tomato paste and an oozing topping of cheddar cheese. This is one of the quickest and ...