10 июн. 2024 г. · A baked sweet potato has 135 calories, 3g of protein, 30.9g of carbs, and 0.2g of fat. Sweet potatoes are excellent sources of vitamins A, ... Nutrition Facts · Health Benefits of Sweet... · Allergies

Calories, fat, protein, and carbohydrate values for for Baked Sweet Potato and other related foods.

There are 180 calories in Baked Sweet Potatoes coming from 9% protein, 90% carbs, 1% fat, and 0% alcohol.

Nutrition Facts. Sweet potato, cooked, baked in skin, without salt, 1 large. Protein (g). 3.62. Total lipid (fat) (g). 0.27. Carbohydrate, by difference (g).

4 Nutrition Facts. About the Recipe. 235 Calories · 11 g Protein · 13 g Fiber Lunch. Ingredients. Makes 4 Servings. 4 medium sweet potatoes. 2 c (480 g) cooked ...

30 сент. 2022 г. · Prep Time: 15 minutes. Cooking Time: 30-45 minutes. Ingredients. 4 medium sweet potatoes; 1 tbsp olive oil; Topping ideas: cinnamon with ...

½ cup of baked sweet potatoes (Bruce's) contains 240 Calories. The macronutrient breakdown is 61% carbs, 38% fat, and 2% protein. This is a good source of iron ...

6 июл. 2022 г. · Calories: 90 kcals; Carbohydrates: 20.7 g; Fat: 0.15 g; Protein: 2.01g; Fibre: 3.3 g; Water: 75.8 g; Sugar: 6.48 g ...

This serving contains 0.3 g of fat, 4 g of protein and 41 g of carbohydrate. The latter is 13 g sugar and 6.6 g of dietary fiber, the rest is complex ...

1. Highly nutritious · Calories: 180 · Carbs: 41 g · Protein: 4 g · Fat: 0.3 g · Fiber: 6.6 g · Vitamin A: 213% of the Daily Value (DV) · Vitamin C: 44% of the DV ... Nutritional value · Anti-cancer properties · Supports vision