There are 115 calories in 1 medium (5.3 oz) of Sweet Potato, boiled, without skin. You'd need to walk 32 minutes to burn 115 calories.

Sweet potato, without skin, boiled, cooked contains 249 calories per 328 g serving. This serving contains 0.5 g of fat, 4.5 g of protein and 58 g of ...

Sweet potato · cooked · boiled · without skin · Energy. 76 kcal. 3% · Protein. 1.37 g. 3% · Total lipid (fat). 0.14 g. 0% · Carbohydrate. 17.72 g. 7% · Water. 80.13 ...

Nutrition Facts and Calories for. 1 cup, mashed (328.000g), 1 medium (151.000g), 100 grams. Sweet potato, cooked, boiled, without skin. 249. Calories. 93%.

Sweet potato, cooked, boiled, without skin, 1 medium. Protein (g). 2.07. Total lipid (fat) (g). 0.21. Carbohydrate, by difference (g). 26.76. Energy (kcal).

2 февр. 2023 г. · Nutrition facts ; Calories: 86 ; Water: 77% ; Protein: 1.6 grams ; Carbs: 20.1 grams ; Sugar: 4.2 grams ...

Sweet Potato, Cooked, Boiled, Without Skin Nutritional Value And Analysis · Nutrition Facts · Calories 73 · Vitamins in Sweet potato, cooked, boiled, without skin.

100 G Sweet Potato. Nutrition Facts. Serving Size: g (100g grams). Sweet Potato. Amount Per Serving. Calories 90. % Daily Value*.

FDA (2000 calorie diet). Refresh Nutrition Data. Nutrition Facts. 1 servings per container. Serving Size, 100 gram (100g). Amount per serving. Calories, 76. % ...