medium (2" dia, 5" long, raw) (114g grams). Sweet Potato. Amount Per Serving. Calories 103. % Daily Value*. Total Fat 0.2g grams 0% Daily Value.

2 февр. 2023 г. · Nutrition facts · Calories: 86 · Water: 77% · Protein: 1.6 grams · Carbs: 20.1 grams · Sugar: 4.2 grams · Fiber: 3 grams · Fat: 0.1 grams ... Nutrients · Vitamins & minerals · Sweet vs. regular

28 апр. 2024 г. · Calories. One large sweet potato (180g) provides 162 calories, 90% of which come from carbohydrates, 9% from protein, and 1% from fat.

Calories: 180; Carbs: 41 g; Protein: 4 g; Fat: 0.3 g; Fiber: 6.6 g; Vitamin A: 213% of the Daily Value ...

2 нояб. 2017 г. · Google says 1 large sweet potato is only 160 calories. How does something as large as my forearm less than 200 calories? How many calories for sweet potatoes? : r/1200isplenty How would you track the calories of this sweet potato? Другие результаты с сайта www.reddit.com

Tbsp Sweet Potato. Nutrition Facts. Serving Size: tbsp (13g grams). Sweet Potato. Amount Per Serving. Calories 11. % Daily Value*.

12 окт. 2023 г. · Sweet potatoes contain 112 calories and 2 grams of protein. They also have complex carbs and electrolytes that can fuel your workout.

per 100 g - Calories: 86kcal | Fat: 0.05g | Carbs: 20.12g | Prot: 1.57g. Other sizes: 1 cup of cubed - 114kcal, 1 13 cm long - 112kcal, more.

10 июн. 2024 г. · A baked sweet potato has 135 calories, 3g of protein, 30.9g of carbs, and 0.2g of fat. Sweet potatoes are excellent sources of vitamins A, ...

There are 105 calories in 1 whole [6 oz as purchased, 5" long] (4.3 oz) of Sweet Potato, raw. You'd need to walk 29 minutes to burn 105 calories.