2 февр. 2023 г. · Calories: 86 · Water: 77% · Protein: 1.6 grams · Carbs: 20.1 grams · Sugar: 4.2 grams · Fiber: 3 grams · Fat: 0.1 grams ...

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100 G Sweet Potato. Nutrition Facts. Serving Size: g (100g grams). Sweet Potato. Amount Per Serving. Calories 90. % Daily Value*.

28 апр. 2024 г. · One large sweet potato (180g) provides 162 calories, 90% of which come from carbohydrates, 9% from protein, and 1% from fat. Summary. Sweet ...

1. Highly nutritious · Calories: 180 · Carbs: 41 g · Protein: 4 g · Fat: 0.3 g · Fiber: 6.6 g · Vitamin A: 213% of the Daily Value (DV) · Vitamin C: 44% of the DV ...

2 нояб. 2017 г. · There are probably 250 or so calories in a large sweet potato - but it's hard to gauge because everyone's "large" is different - it's usually ... How many calories for sweet potatoes? : r/1200isplenty Calories in a 1lb sweet potato? : r/nutrition How would you track the calories of this sweet potato? Другие результаты с сайта www.reddit.com

12 окт. 2023 г. · Sweet potatoes contain 112 calories and 2 grams of protein. They also have complex carbs and electrolytes that can fuel your workout.

10 июн. 2024 г. · A baked sweet potato has 135 calories, 3g of protein, 30.9g of carbs, and 0.2g of fat. Sweet potatoes are excellent sources of vitamins A, ...

"Sweet Potato". 1 to 10 of 103. Sweet Potato. per 100 g - Calories: 86kcal | Fat: 0.05g | Carbs: 20.12g | Prot: 1.57g. Other sizes: 1 cup of cubed - 114kcal, 1 ...

1 medium (180 g) of Yellow Sweet Potato contains 207 calories (kcal), 0 g fat, 48 g carbs and 4 g proteins. Modify the servings here.