86 кал. грамм: 100 |
100 G Sweet Potato. Nutrition Facts. Serving Size: g (100g grams). Sweet Potato. Amount Per Serving. Calories 90. % Daily Value*. |
4 февр. 2008 г. · There are 86 calories in 100 grams of Sweet Potato. Get full nutrition facts and other common serving sizes of Sweet Potato including 1 oz ... |
На грамм: 100 | |
Калории 86 | |
| % от дневной нормы* |
Жиры 0,1 g | 0 % |
Насыщенные жиры 0 g | 0 % |
Холестерин 0 mg | 0 % |
Натрий 55 mg | 2 % |
Калий 337 mg | 9 % |
Углеводы 20 g | 6 % |
Пищевые волокна 3 g | 12 % |
Сахар 4,2 g | |
Белки 1,6 g | 3 % |
Кофеин 0 mg | |
Витамин C | 4 % |
Кальций | 3 % |
Железо | 3 % |
Витамин D | 0 % |
Витамин B6 | 10 % |
Витамин B12 | 0 % |
Магний | 6 % |
100 G Sweet Potatoes. Nutrition Facts. Serving Size: g (100g grams). Sweet Potatoes. Amount Per Serving. Calories 90. % Daily Value*. |
2 февр. 2023 г. · The nutrition facts for 3.5 ounces (100 grams) of raw sweet potatoes are ( 5Trusted Source ):. Calories: 86; Water: 77%; Protein: 1.6 grams ... Nutrients · Vitamins & minerals · Sweet vs. regular |
Sweet Potato, Raw, Peeled. Serving size 100g Small portion (120g) Medium portion (175g) Large portion (220g). Energy: 87 calories. |
23 дек. 2023 г. · 100g of sweet potato is 90 calories. It really depends how big the potato is and variety (some varieties can contain higher sugar content or lower). How would you track the calories of this sweet potato? - Reddit New healthier sweet and comforting snack! Roasted Korean ... Другие результаты с сайта www.reddit.com |
28 апр. 2024 г. · Sweet Potato Nutrition Facts · Calories: 162 · Fat: 0.1g · Sodium: 71mg · Carbohydrates: 37g · Fiber: 3.9g · Sugars: 5.4g · Protein: 3.6g · Vitamin A: ... |
17 апр. 2024 г. · The number of calories in sweet potatoes is also very similar, with 86kcal per 100g compared to the 80kcal per 100g found in regular white ... |
35 мин One raw, whole sweet potato (weighing about 100g) has about 86 calories, 1.6g of protein, 0.1g of fat, 20.1g of carbohydrates, 3.0g of fiber, and 4.2g of sugar. |
6 июл. 2022 г. · According to the USDA, 100 grams of baked sweet potato contains 90 calories and 20.7grams of carbohydrates. However, since it comprises a ... |
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