23 дек. 2023 г. · 100g of sweet potato is 90 calories. It really depends how big the potato is and variety (some varieties can contain higher sugar content or lower).

17 мая 2024 г. · Always go with the raw weight OP! Search up "sweet potato uncooked weight" which is 86 calories per 100g so 380 calories for 442g. After ...

13 июн. 2024 г. · 125 grams for 110 calories is 88 calories per 100g, 30-35g at 30 calories is about the same calories per weight.

11 июн. 2023 г. · Somebody help please I've counted this as 87kcal per 100g until I've just seen the nutritional label on their website!

8 янв. 2022 г. · According to google, 100 g raw sweet potato is 86 calories. 1 lb equals about 453 g. That makes a 1 lb potato about 390 calories. Upvote 1

18 сент. 2024 г. · Just to clarify even more, a half pound of sweet potato is literally only 200 cal. Reply reply

18 апр. 2023 г. · Sweet potatoes are approximately 8.5% starch and 65.2 calories per 100g raw. If you cooked 100g raw sweet potato, the amylose would break ...

8 авг. 2022 г. · Raw Kabocha: 91cal / 100g · Satsumaimo (raw Japanese sweet potatoes): 134cal / 100g · Yaki-Imo (baked): 163cal / 100g.

25 мар. 2023 г. · Some sources say the Japanese ones are almost twice as calorie dense, with around 132 calories per 100g. Other sources are closer to the orange kind, around 70 ...

14 дек. 2022 г. · Through research I have found that orange ones are about 86 kcal per 100g, Japanese murasaki sweet potatoes at 132-133 kcal per 100g (raw).