sweet potato leaves recipe african - Axtarish в Google
Sweet potato leaves
  1. Wash the sweet potato leaves (substitute peanut or cassava leaves) and remove them from the stems.
  2. Finely chop the leaves with the leek, onions and green peppers or pound in a mortar.
  3. Bring a pan of salted water to a boil, add the mixture and boil for about 30 minutes, or until tender.
Sweet potato leaves are one of the many green leaves, known collectively as plasas, that are prepared and cooked in Sierra Leone as well as across West Africa.
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Matembele Recipe (Congolese Sweet Potato Leaf Stew) ... The preparation of matembele requires ingredients like chicken, red palm oil, onions, and fresh red ...
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The best way to cook sweet potatoes is just to simply sauté them with a little bit of onion, olive oil, salt and pepper. Sweet potato leaves have five times ...
6 дек. 2020 г. · This is a Sierra Leonean based recipe on how to cook the perfect potato leaves. This was inspired by all african cookery. Read more.
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