A popular West African dish, made with groundnuts (usually peanut butter), tomatoes and optional beef, lamb or chicken.

Ingredients · 1 inch piece fresh ginger · 4 cloves garlic · 1 Tablespoon olive oil · 1 medium onion, dice ½ inch · 1 sweet potato or squash, dice ½ inch · 1 teaspoon ...

Ingredients: · 2 cup (470 ml) cashews · 1 onion, rough chop · 2 garlic cloves · 1 Scotch bonnet pepper · 4 large tomatoes, roughly chopped · 1 inch (2.5 cm) ginger, ...

Оценка 4,7 (21) · 45 мин Vegan peanut, sweet potato, and kale soup with coconut recipe inspired by West Africa's maafe and Thai flavors.

Оценка 4,9 (31) · 55 мин 11 июн. 2024 г. · Maafe (West African Peanut Soup) a spicy peanut stew/sauce made with beef, sweet potatoes and carrots - good enough for a one pot meal.

Ingredients · 2 teaspoons extra-virgin olive oil · 2 medium-sized yellow onion, diced · 2 garlic cloves, minced · 1 large sweet potato, chopped into medium cubes · 2 ...

23 мар. 2021 г. · This West African Peanut Stew, called Maafe, is the most hearty, wholesome and flavorful one-pot chicken stew imaginable.

11 авг. 2022 г. · Next add in sweet potato, carrot, bell peppers, garlic, dry spices and chilli. Fry until fragrant. This should take around a minute.

Оценка 4,6 (30) · 35 мин 29 янв. 2019 г. · A hearty stew inspired by the West African dish maafe. It's a creamy, nutty stew stuffed with sweet potato and kale for a healthy and filling vegan and gluten ...

Оценка 4,0 (1 228) · 1 ч Maafé lends itself to a variety of fall vegetables: potatoes, pumpkin, kabocha or any type of squash, parsnips, turnips, sweet potatoes, or a mix of mushrooms.