Оценка 4,5 (6) · 40 мин Sweet Potato and Quinoa Stew with white beans, spinach, and coconut milk. A quick, easy, delicious vegan soup packed with health benefits!

Оценка 4,9 (8) · 45 мин 5 янв. 2021 г. · This vegan quinoa stew combines delicious flavours for an ultra-healthy one-pot meal that's both gluten-free and nut-free.

45 мин This hearty stew of sweet potatoes and quinoa was inspired by the Peruvian dish called quinua atamalada. Use quinoa of any color, and be sure to cook it to ...

Оценка 5,0 (61) · 6 ч 15 мин 7 янв. 2021 г. · This slow cooker black bean, quinoa and sweet potato stew is so easy to prep! Works great as a weeknight dinner, and can be meal prepped in multiple ways.

This hearty and warming plant based quinoa stew is full of flavour and perfect for cold nights. A healthy, gluten free and vegan dinner.

Sweet Potato Quinoa Stew with White Beans and Spinach. Prep Time: 10 mins. Cook Time: 30 mins. Serves: 4-6

40 мин Method · Step 1. Heat 2 tablespoons of oil in a large saucepan, add the chard stalks, onion, carrot and celery. · Step 2. Add the sweet potato and quinoa.

Оценка 4,7 (13) · 45 мин 18 янв. 2018 г. · This one-pot sweet and savory vegetarian stew is loaded with flavor and nutrients and is guaranteed to warm you up from the inside out!

Оценка 5,0 (1) · 30 мин 5 нояб. 2022 г. · Ingredients · 2 sweet potatoes, peeled and diced · 1/2 medium onion, diced · 1/4 cup nutritional yeast · 1 cup quinoa · 1 can black beans, ...

Add 6 cups of vegetable stock and beans. Bring to a boil. Reduce heat and simmer for about 30 minutes. Stir in coconut milk and spinach. If soup is too thick ...