13 сент. 2019 г. · Both types of potatoes are rich in fiber, carbs, and vitamins B6 and C. Regular potatoes are higher in potassium, while sweet potatoes provide much more ...

17 апр. 2024 г. · Compared to regular potatoes, sweet potatoes have 19.7g of carbs per 100g and potatoes have 17.9g of carbs per 100g. Do potatoes have protein?

4 июн. 2024 г. · Sweet potatoes contain 20.1 grams of carbohydrates per 100-gram serving and white potatoes contain 17.5 grams of carbohydrates per 100-gram ...

19 окт. 2022 г. · Carbohydrates There are 20.4 g carbs in a white potato versus 16.8 g carbs in a sweet potato. Fiber There is 1.4 g of fiber in a white potato ...

Sweet potato fries have slightly more calories and carbs than regular fries. But neither is nutritious when deep-fried. There is no real health benefit to ...

8 сент. 2022 г. · 100 grams of sweet potato has 19.7 grams of carbohydrate, white potato has 17.9. Not a huge difference. And that's according to. Why are sweet potatoes so heavily recommended over regular ... Which one is higher in calories, potatoes or sweet potatoes? Are sweet potatoes healthier than ordinary potatoes? Why or ... What is the difference in carb content between a baked sweet ... Другие результаты с сайта www.quora.com

28 сент. 2018 г. · And the same amount of white potatoes and sweet potatoes contain about the same amount of carbohydrates (1/2 cup = 15 grams of carbs). Sweet ...

Sweet Potatoes Nutritional Value (100gm) ; Energy, 112 (for a potato of 130gm), NR, 373.97, 373.05 ; Protein, 3.69, 4.80, 2.84, 2.48 ; Carbohydrate, 90.17, 90.13 ...