The glycemic index (GI) of tamarind (sweet) equals to 65, which classifies it as a medium GI food. Glycemic load of tamarind ( ...

6 янв. 2023 г. · Sweet tamarind's glycemic index (GI) is less than 55; therefore, it is an ideal fruit for consumption by people with diabetes. One can ...

Sweet tamarind has a low glycemic index so is an excellent food for diabetics. A study published in Food and Science Technology in January/March 2015 examined ...

The glycemic index of sweet tamarind is less than 55 making it an ideal fruit for the consumption of diabetics. Though loaded with natural sugars it doesn't ...

17 мая 2023 г. · Glycemic Index. Candies, Tamarind is likely to have a high glycemic index, as estimated by the AI Glycemic Index Estimator.

Glycemic load, 16 (medium) ; Calories i Calories for selected serving, 239 kcal ; Net Carbs i Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols, 57 grams.

8 мая 2024 г. · “Tamarind is relatively high in sugar, at 34 grams per half cup,” Peart notes, “but it's also low on the glycemic index, which means that it ...

16 сент. 2024 г. · Tamarind is classified as a low-GI food because its glycemic index is only 23. However, tamarind has a 14.3 glycemic load, falling into the ...

Tamarind (as a fruit) has low glycemic index and glycemic load, making it suitable for patients with diabetes (52) . It has hypolipidemic activity (53). ...