Оценка 5,0 (4) FITNESS. Swimming regularly will help improve physical fitness. It exercises more muscle group than any other sports; the heart and lungs will work efficiently ... |
As an integral part of the Physical Education curriculum, swimming is a discipline that fosters competitiveness, cooperation, respect, and overcoming limits. |
18 сент. 2023 г. · We explore benefits, tips, and strategies for teaching the 4 strokes of swimming in physical education. As an added bonus, we break down a sample lesson plan ... |
Learn about and revise swimming in this BBC Bitesize GCSE PE study guide. |
Human swimming typically consists of repeating a specific body motion or swimming stroke. There are many kinds of strokes, each defining a different swimming ... |
Swimming is a healthy activity that you can continue for a lifetime. It is a low-impact activity that has many physical and mental health benefits. |
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