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Muscles Worked During T Raises The muscles in your upper back and shoulders are predominantly put to work for T raises. These include your anterior (rear) deltoids, which allow you to raise your arms over your head and the lower trapezoids, which gives functionality of the neck and scapula.
26 авг. 2021 г.
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T Raises are a useful exercise that targets your shoulders and upper back. This exercise is modified based on your available equipment and needs as it can be ...
The Standing T-raise is a fantastic exercise that targets the muscles of your upper back, shoulders, and arms. It is a compound movement that engages multiple ...
Standing T Raise Muscles Worked. Shoulder muscles (deltoids); Upper back muscles (trapezius); Neck muscles (levator scapulae). Standing T Raise Variations ...
It is a rehabilitation exercise that increases range of motion and strength throughout the entire shoulder complex.
Dumbbell T-Raise: Muscles Worked Details dumbbell t-raise is a free weights exercise that primarily targets the shoulders.
Floor T Raises is a at-home work out exercise that targets middle back / lats and upper back & lower traps and also involves shoulders.
The Floor T Raise is an isolation bodyweight exercise that strengthens and targets the shoulders, upper back, and traps.
10 авг. 2018 г. · In this video Mark shows you how to do a T raise correctly. ———————————— GET MORE TIPS AND WORKOUTS ...
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