Calories, fat, protein, and carbohydrate values for for Taco Salad and other related foods.

The favorite choice for the term "Taco Salad" is 1 cup of Taco Salad which has about 10 grams of fat. The total fat, saturated fat and other fats for a variety ...

1 cup of Taco Salad which has about 190 calories. Calorie and nutritional information for a variety of types and serving sizes of Taco Salad is shown below.

1 salad (232 g) of Taco Salad contains 351 calories (kcal), 22.7 g fat, 28.8 g carbs and 11.1 g protein.

Calories, fat, protein, and carbohydrate values for for Steak Taco Salad and other related foods.

Taco salad nutrition (100 grams). Richest in Calcium: 97mg (10% of DV), Sodium: 385mg (17% of DV). Calories:141, Net carbs: 11.91, Protein: 6.68.

Taco salad, with beef, fried tortilla, cheese, lettuce, tomato, beans, avocado, olives (1 cup) contains 18.7g total carbs, 16g net carbs, 14.2g fat, 7.9g ...

15 мин 1 serving of taco salad contains 531 Calories. The macronutrient breakdown is 11% carbs, 67% fat, and 21% protein.

Calories: 484 · Fat Total: 27.9 g · Serving Size: 10.8 oz · Protein: 28.4 g · Carbohydrates: 27.4 g · Dietary Fiber Max: 9.2 g · Saturated Fat: 10.9 g · Trans Fat: 0.0 ...

Оценка 4,3 (254) · 30 мин 1 февр. 2022 г. · Although you may think of taco salad as a healthy option, it often comes with more calories and fat than you might expect from a salad.