20 мар. 2023 г. · Sodium: 878 mg. Tamari and soy sauce are both high in sodium, and when sodium is eaten in excess, it can lead to bloating, headaches and more.

18 мар. 2022 г. · Tamari sauce has approximately 233 mg of sodium per tablespoon compared to soy sauce's 900 mg of sodium per tablespoon. Neither are a good ...

18 июн. 2022 г. · Tamari is a little thicker and less salty, while soy sauce has a thinner consistency and leaves a burst of salt on the tongue.

22 нояб. 2022 г. · Although it's lower in sodium than soy sauce, tamari still packs a salty punch with up to 830mg sodium per tablespoon – that's 42% of the ...

21 июл. 2023 г. · Made by fermenting coconut palm sugar and salt, coconut aminos are milder and sweeter than soy sauce and much lower in sodium. They make an ...

However, you can find low-sodium versions of tamari. Though tamari also contains more protein and less preservatives than soy sauce, it also can be more ...

11 янв. 2021 г. · Tamari and soy sauce have essentially the same sodium level. Tamari has 980 mg per tablespoon (source) and soy sauce has 902 mg sodium per ...

31 янв. 2023 г. · Tamari and soy sauce have similar nutritional make-up, including a high sodium content, so be sure to moderate your consumption. If you have ...

8 мая 2022 г. · Chinese dark soy is thicker, aged longer, less salty, more sweet, excellent for coloring. Tamari is less salty than Chinese light soy, which I'd ...