23 нояб. 2020 г. · As far as nutrition is concerned, tangerines contain more vitamin A than oranges, though oranges are lower in calories and higher in vitamin C ... |
Nutrition Facts. Tangerines, (mandarin oranges), raw, 1 small (2-1/4" dia). Protein (g). 0.57. Total lipid (fat) (g). 0.22. Carbohydrate, by difference (g). |
Florida Tangerines and Mandarins can help keep your skin hydrated while providing nutrients such as vitamin C and colorful plant pigments called carotenoids ... |
An orange provides 70 mg of vitamin C, 39 mcg of folate, and 93 mcg of beta carotene. Tangerines contain 23.5 mg of vitamin C, 14 mcg of folate and 136 mcg of ... |
21 июн. 2023 г. · Oranges are two times richer in vitamin C compared to mandarin oranges. Mandarin oranges are smaller and less round. |
12 сент. 2023 г. · Whichever fruit you choose, both tangerines and mandarins are nutritional powerhouses, loaded with vitamin C, dietary fiber, and other ... |
Tangerines are popular in citrus fruits, rich in vitamin-C, vitamin-A, and flavonoid antioxidants such as carotenes, lutein, zeaxanthin. Calories-52 per 100 ... |
Protein (g). 0.88. Total lipid (fat) (g). 0.34. Carbohydrate, by difference (g). 14.54. Energy (kcal). 57.77. Sugars, total (g). |
25 мар. 2020 г. · Tangerines and clementines provide nearly identical amounts of calories, macronutrients, and fiber. Both also supply provitamin A carotenoid ... Relationship · Nutrition · Benefits |
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