4 мар. 2022 г. · Numerous studies have shown that a variety of teas may boost your immune system, fight off inflammation, and even ward off cancer and heart disease.

Tea is also associated with a lower risk of many ailments, including cognitive issues, heart disease, stroke, diabetes, and more.

Ten Benefits of Drinking Tea · 1 - Tea contains antioxidants · 2 - Tea contains less caffeine than coffee · 3 - Tea may reduce your risk of heart attack and ...

Green tea is best studied for its health benefits, including cancer chemopreventive and chemotherapeutic effects [2, 3], but emerging data is showing that black ...

Green tea may help support cognition, maintenance of moderate weight, and offer some protection against cancer.

14 нояб. 2022 г. · Lowers blood sugar levels. Drinking black tea without added sweeteners can decrease blood glucose and improve your body's ability to manage ...

21 окт. 2021 г. · A number of studies have shown that certain teas, such as green tea, can boost your immune system, fight off inflammation, promote ...

Regular tea consumption has been shown to improve the function of the blood vessels. It may also help with weight loss by reducing visceral fat (fat that lies ...

5 сент. 2024 г. · Health benefits of green tea · 1. Fights cancer-causing inflammation · 2. Prevents stroke and heart disease · 3. Boosts brain health · 4.