22 июл. 2011 г. · Advanced Level 3 players can hit to high percentage targets with heavy amounts of spin to pull their opponents out of position and force errors ...

Advanced athletes are able to sustain a 6-15 hit rally with movement, prepare and recover well, sequence a series of strokes, demonstrate strategy, control, ...

Most professional tennis players choose to hit their serves using the Continental grip. This grip allows players to hit all the serves—flat, slice, and ...

Players play half court game beginning with a courtesy feed out of the hand. Time slotted (e.g. 8 mins). Winners move up half a court, losers down half a court ...

“MAKE IT FUN” (Drills to do just that!) 1. “Spiders & Snakes” (6 per court) 2 Spiders at the net and the rest (Snakes) in a short line at the opposite baseline.

Drill Name: Dump the Puck (6-8 players). Purpose: To improve doubles team positioning. Procedure: Two to four teams are behind the baseline on one side. The ...

More advanced players can do it without a coach, but should also consider using the yellow & green ball and then graduate to a regular ball. f. Students can ...

Welcome to Top 10 Games and Drills Every Coach Should Know. This manual was developed for use by rookie coaches, mid school and high school coaches, and tennis.

MINI-TENNIS DRILLS: Live ball games with two to four players, plus Red ... Tips: Have advanced players call out the color of their expected court ...

This drill teaches players to hit low passing shots. Two different rallies are played on different halves of the court. Net players and baseline players try to ...