Продолжительность: 26:10
Опубликовано: 17 янв. 2022 г.

16 февр. 2024 г. · Tennis Drills for Beginners · Around a Circle · Baseline Side-to-Side · Bouncing Ball · Simple Serving Drill · Hand-Eye Coordination Drill.

Simple Forehands & Backhands · Moving your feet · Tracking your opponent with your eyes · Making a split step · Judging ball speed, depth, and spin · Moving ...

These drills help condition your muscles, improve coordination, refine timing, and enhance specific tennis skills.

In this blog post I would like to introduce you to the 10 most important tennis drills for beginners and give you general tips when training with beginners.

Продолжительность: 10:46
Опубликовано: 16 февр. 2024 г.

5 Essential Tennis Drills for Beginners to Practice · 1. DOUBLES ALLEY · 2. FIGURE 8 · 3. QUICKSTEP DRILL · 4. 3-VOLLEY SHOT · 5. MIDDLE FOREHAND DRILL.

Продолжительность: 6:03
Опубликовано: 18 февр. 2023 г.

6 июн. 2021 г. · The Best Tennis Drills For Beginners · 1. Forehand drill · 2. Attack short balls · 3. Drop shot drill · 4. Backhand drill · 5. Volleying drill.

This blog will guide you through some of the essential tennis drills for beginners, focusing on different techniques. Read more here!