15 июн. 2023 г. · Try to do 3 drills a day, one fitness drill (#1-2 above) and two "dynamic drills" #4-11 above, which would take about an hour and a half roughly ... |
28 мая 2023 г. · This blog post will delve into 20 of the top group tennis drills that can significantly enhance your coaching sessions and facilitate player development. |
Start by rallying the ball and setting goals of how many rotations you can get. Every 4 balls equal 1 rotation. Start slow, aim for 3-4 rotations and build up ... |
Tennis: advanced player · Attacking Midcourt Balls · Deep Forehand And Backhand Drill · Ground stroke consistency · Lob Game · Round the World 2 · Taking the ... |
Top 5 Tennis Drills For Intermediate Players - Top Tennis Training. Making the most out of your tim... |
Drills for intermediate players. Many club and social players are in the intermediate range. They may become frustrated playing at club level because they ... |
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