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In this section you will discover tennis drills for coaching two players. Practice strokes technique, footwork, accuracy and consistency. Не найдено: beginners | Нужно включить: beginners |
In this article, I'll review 12 essential tennis drills for beginners and kids. Each drill builds upon the next in a natural progression. |
Drill 1: Throw the ball with one hand and catch it. · Drill 2: Throw up and catch 2 balls at the same time. · Drill 3: Throw 2 balls at the same time: Throw ball ... |
If you have a hitting partner or someone to practice with and want some variety and direction, try the 3 drills following. Lets get straight into it. |
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