8 нояб. 2023 г. · I've tried some footwork exercises, running, and stuff but would like to commit to something to improve this area.

25 февр. 2024 г. · Players with good footwork use small adjustment steps as they get closer to the ball. Doing drills that get your feet moving quickly in short adjustment steps ...

1 авг. 2022 г. · It's a lot of work and exhausting but tennis is all about footwork and using your legs. The kinetic chain is everything.

10 апр. 2024 г. · Are you aware of the various footwork moves for attacking, rallying and defending? For example- Attacking on a knee high ball, waist high ball or a shoulder ...

5 янв. 2024 г. · Roberto Bautista Agut has one of the best. His footwork to get around to a forehand off the opponents return is sublime.

30 мар. 2023 г. · Forget about wall tennis as a way to train your footwork. It's a nice way to build hand-eye coordination but it's never going to replicate ...

18 июл. 2024 г. · Focus just on split stepping and that's it. Split step then move to the ball and hit. Don't think about anything else.

30 авг. 2022 г. · Learn things like side steps, shuffle steps and the split step first, then later learn things like the crossover step, cross behind/carioca and drop step.

21 апр. 2023 г. · Depends what level you are and what level you want to be. anything below 4.5 is just seeing where the ball is going and setting up early.

20 апр. 2023 г. · Mechanically speaking, and as you go up in levels, yes, footwork does play a part in your ability to hit a technically sound stroke, but if I ...