28 июн. 2009 г. · Move your hand clockwise around the racket, so that the thumb-finger V is somewhere between 12 and one o'clock. This is an eastern grip, which ...

The full-Western tennis grip can be found by placing your heel pad and index knuckle of the palm of your hand on bevel number five. Start by holding the throat ...

Продолжительность: 8:31
Опубликовано: 13 дек. 2017 г.

7 июн. 2021 г. · The Continental grip is the best tennis racket grip for slice serves and overheads (unless you use an Eastern grip), drop shots, and volleying.

Оценка 4,9 (54) There are 4 main ways to grip the tennis racket, they are, continental, eastern, semi-western and western grips. Each grip has it's own pros and cons.

The three main types of tennis grips are the Continental, the Eastern, and the Western, with a slight variation of the Western grip called the Semi-Western grip ...

Продолжительность: 19:39
Опубликовано: 28 янв. 2022 г.

1 июн. 2024 г. · To find the Semi-Western forehand grip, hold your racquet by the throat in your non-dominant hand and extend it fully away from your body while ...

For each grip, it is important to keep your hand relaxed on the handle, and to have your index finger in a 'trigger position' slightly separated from the other ...

7 мар. 2024 г. · Tennis grips are positions you place your hand on the racket handle's 8 bevels to hit a particular shot.