Продолжительность: 21:45
Опубликовано: 10 нояб. 2023 г.

Продолжительность: 13:13
Опубликовано: 11 апр. 2024 г.

More videos on YouTube · 1. Relax those shoulders · 2. Lock the elbow, extend the arm fully · 3. Don't close your fingertips · 4. The Height Matters.

28 авг. 2022 г. · The toss is that graceful lift of the ball into the hitting zone. It is the always crucial, sometimes overlooked, barely decipherable ingredient in the game's ...

21 нояб. 2024 г. · As you start executing the toss, let go of the ball with the thumb and keep extending the arm upwards in a straight line. The fingers are not ...

The simplest technique is to move your toss hand down and up in the direction of the right net post (for righty, left net post for lefty) on both the deuce and ...

Продолжительность: 12:10
Опубликовано: 28 сент. 2021 г.

28 июн. 2022 г. · Just get in your serve position, make sure your feet are both set with heels on the ground and your back is straight, then let your arms dangle ...

The ball toss for flat serves needs to be inside the court and somewhere between the head and the shoulder of the hitting arm. Ball toss for a flat tennis serve.