16 февр. 2024 г. · Tennis Drills for Beginners · Around a Circle · Baseline Side-to-Side · Bouncing Ball · Simple Serving Drill · Hand-Eye Coordination Drill.

28 февр. 2024 г. · Comfort is Key: Begin by playing to your comfort level. If it feels uneasy, let the ball bounce. You'll have more time and less mental friction ...

Продолжительность: 26:10
Опубликовано: 17 янв. 2022 г.

These drills help condition your muscles, improve coordination, refine timing, and enhance specific tennis skills.

Simple Forehands & Backhands · Moving your feet · Tracking your opponent with your eyes · Making a split step · Judging ball speed, depth, and spin · Moving ...

Explore beginner-friendly tennis tips from David Lloyd Clubs. We break down the basic techniques of tennis, including grips, movement, positioning and ...

In this blog post I would like to introduce you to the 10 most important tennis drills for beginners and give you general tips when training with beginners.

4 окт. 2019 г. · Looking to learn how to play tennis? SportRx brings you 5 tennis tips to make sure you don't get served out on the court!

5 Essential Tennis Drills for Beginners to Practice · 1. DOUBLES ALLEY · 2. FIGURE 8 · 3. QUICKSTEP DRILL · 4. 3-VOLLEY SHOT · 5. MIDDLE FOREHAND DRILL.