14 июн. 2023 г. · We've created a FREE, simple cheat sheet based on The First Forty Days by Heng Ou's philosophy to help guide your meal planning during the first six weeks ...

These three recipes from Heng Ou's book, The First Forty Days: The Essential Art of Nourishing the New Mother, embody these nourishing aspects for ...

15 сент. 2024 г. · The book includes 60 simple and delicious recipes. This includes everything from healing soups to replenishing meals and snacks to calming and lactation- ...

Оценка 4,7 (2 107) · 17,89 $ · В наличии The book includes 60 simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the ...

Easy recipes for food for a New Mom for the first 40 days after delivery, with a balance of nutrients & healthy appetising food.

5 нояб. 2018 г. · Peanut Butter And Honey Rice Crispy Treats · 1 cup peanut butter · 1⁄2 cup salted grass-fed butter · 1⁄2 cup honey · 2 cups organic puffed rice.

7 нояб. 2022 г. · eat soft, warming foods like congee, soup, stew, and curry · prioritize food high in collagen and healthy fats · consume foods high in minerals ...

5 дек. 2016 г. · Here's a practical writing exercise from The First Forty Days designed to prepare you for parenthood (plus recipe links for postpartum soups ...

6 мар. 2023 г. · A simple guide to postpartum eating. These qualities are universal to holistic postpartum nourishment and are considered essential across cultures.

49,00 A$ The book includes 60 simple recipes for healing soups; replenishing meals and snacks; and calming and lactation-boosting teas, all formulated to support the ...