Throughout your time asleep, your brain will cycle repeatedly through two different types of sleep: REM (rapid-eye movement) sleep and non-REM sleep. |
Sleep is associated with a typical posture, such as lying down with eyes closed in humans. Sleep results in a decreased responsiveness to external stimuli. |
22 дек. 2023 г. · How Does the Body Regulate Sleep? The body regulates sleep with two key drivers: sleep-wake homeostasis and the circadian alerting system. Sleep ... |
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