3 мая 2024 г. · Run a marathon with next to no training. I proved to myself that truly you are capable of anything you put your mind to.

13 нояб. 2023 г. · This is just a person with very high baseline fitness. I have only run one marathon, but I know there are absolutely zero training plans that ...

26 окт. 2021 г. · I just wanted to share my experience with running a marathon with zero training. First and foremost, I want to preface this by saying that while ...

29 июл. 2024 г. · Try a bit more patience and sign up for a race that is more than 18 weeks away, which will give you time to properly prepare.

23 дек. 2021 г. · The amount of IV fluid it required to flush my kidneys led to severe edema (swelling) and pleural effusions (water at the base of my lungs).

5 янв. 2024 г. · I took 10 months of running to train with my wife to walk a marathon fast. We finished in about 6:30. No soreness, no issues, and resumed ...

8 июл. 2022 г. · You can totally run a marathon without a training plan. Continue to go out and just do whatever you feel like. The only think I would recommend is running a ...

14 нояб. 2023 г. · I just ran one with basically no training! I didn't run much, except for about 70 miles per week (mostly trail running with my ultrarunner ...

4 окт. 2023 г. · Most marathon training plans require you to run 18-22 miles weeks before the marathon, and begin to taper 2-3 weeks prior.

19 окт. 2023 г. · Chicago was my first marathon. In a year I went from max run of 2 miles to a marathon (5:22) no injuries! Happy to help! Upvote 2. Downvote