Vajrasana (Sanskrit: वज्रासन, romanized: vajrāsana) , Thunderbolt Pose, or Diamond Pose, is a kneeling asana in hatha yoga and modern yoga as exercise.
In Sanskrit, Vajra means thunderbolt or diamond, while Asana refers to a pose or posture. The name itself suggests strength and stability, mirroring the ... Revolved Thunderbolt Pose · Sanskrit · Contra... · Benefits |
Little Thunderbolt Pose is a challenging backbend pose that demands flexibility and strength in the lower back, hips, and quadriceps, to remain balanced. |
10 нояб. 2023 г. · Its Sanskrit name, "Vajrasana" (vahj-RAHS-uh-nuh), comes from two words: "Vajra" and "Asana." The word "asana" translates as "pose." The word " ... |
4 окт. 2021 г. · In Sanskrit, Vajra means thunderbolt or diamond, while Asana refers to a pose or posture. The name itself suggests strength and stability, ... |
thunderbolt pose/diamond pose · वज्रासनम् ... |
The Sanskrit word for 'Thunderbolt' is 'Vajra', like in Vajrasana (Thunderbolt pose). . Once you break down the Sanskrit names and learn the individual ... |
3 сент. 2024 г. · Sanskrit Meaning: Vajra = Thunderbolt, Asana = Posture Benefits: * Improves posture * Promotes flexibility in the knee and ankle joints * ... |
1 июл. 2020 г. · The name of this asana comes from the Sanskrit word 'eka'= 'one', 'pada'= 'foot', 'raja'='king', 'kapota'='pigeon'. This pose comes under the ... |
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