Оценка 4,5 (83) · 15 мин 12 окт. 2016 г. · This Creamy Baked Tilapia and Spinach Casserole is the EASIEST dinner! Everything goes into the oven raw and bakes in 10 minutes!

Оценка 4,5 (83) · 15 мин This Creamy Baked Tilapia Spinach Casserole is the EASIEST seafood dinner! Everything goes into the oven raw and bakes in 10 minutes!

Оценка 4,1 (27) · 40 мин 17 окт. 2021 г. · Ingredients · 4 to 6 tilapia fillets · 8 to 12 ounces spinach · 1/4 cup chicken broth · 1/4 teaspoon onion powder · 1 tablespoon Creole ...

Оценка 5,0 (7) · 30 мин Sprinkle tilapia filets lightly with salt, pepper, and Creole seasonings. Arrange the filets over the spinach and sprinkle with chopped tomato and sliced green ...

30 мин 18 июн. 2018 г. · In a small bowl combine mayonnaise, sour cream, garlic, onion powder, salt, and pepper. Pour over the tilapia pieces.

Оценка 4,8 (29) · 35 мин Directions · Pat the tilapia dry with paper towels, then season with 1/2 teaspoon salt and a few grinds of pepper. · Heat 3 tablespoons olive oil in the skillet ...

5 tilapia fillets (1lb) 5 tilapia fillets (1lb) · 8 oz bag of fresh spinach 8 oz bag of fresh spinach · 3 tbsp butter, sliced 3 tbsp butter, sliced · 1 cups ...

Baked Spinach and Tilapia: subheading: Baked Spinach and Tilapia: · 5 tilapia fillets 1lb 5 tilapia fillets 1lb · 8 oz fresh spinach 8 oz fresh spinach · 3 tbsp ...

Оценка 4,4 (18) · 30 мин 12 июл. 2023 г. · In a large nonstick skillet, cook spinach in 4 teaspoons oil until wilted; drain. Meanwhile, place tilapia in a greased 13x9-in. baking dish.

Оценка 4,5 (8) · 35 мин Arrange the tilapia on top of the spinach and season with tarragon, parsley, salt and pepper. Top with the remaining cheddar cheese and bread crumbs.