Оценка 4,9 (104) · 30 мин This quick, easy canned mackerel pasta recipe is packed with heart-healthy fats, omega-3s, protein, and veggies. A delicious 30-minute dinner!

Оценка 4,0 (30) 10 авг. 2021 г. · Ingredients · 4-oz. cans boneless mackerel in olive oil or other high-quality tinned fish (such as sardines or tuna in olive oil), drained.

Оценка 4,4 (18) · 1 ч For the tinned mackerel spaghetti · 200g/7oz spaghetti · 110g tin smoked mackerel fillets · 50g/1¾oz slow-roasted cherry tomatoes, packed in oil · 1½ tsp extra ...

15 мин Speedy mackerel spaghetti. Crispy breadcrumbs, broccoli & chilli. Speedy mackerel spaghetti. 15 mins. Not Too Tricky. serves 2.

Оценка 5,0 (2) · 30 мин 6 сент. 2021 г. · This simple canned mackerel pasta is quick, healthy, and delicious with sun-dried tomatoes, spinach, fresh parsley, and a light olive oil sauce.

20 мин 2 нояб. 2024 г. · Tinned fish gives pasta sauces like puttanesca incredible flavor. Paired with Fresno chiles and black olives, fishy mackerel becomes the perfect complement.

30 мин 12 февр. 2024 г. · Fresh and effortless, this simple Canned Mackerel Pasta dish is full of delicious flavors but takes less than 30 minutes to put together. About Canned Mackerel · How To Make Canned... · Tips

Ingredients · 2 tins John West Mackerel Fillets in Tomato Sauce · 200g rigatoni pasta · 1 courgette, sliced · 1 red pepper, diced · 1 yellow or orange pepper, diced ...

Оценка 4,2 (23) · 12 мин 7 июл. 2021 г. · This easy tinned mackerel pasta recipe is ready in about 10 minutes! It's a great way to use tinned fish to make a tasty midweek meal!

Try our inspired recipe for Mackerel Pasta and Tomato Bake - easy to prepare, and can be cooked in 20 minutes.