tinned mackerel recipes caribbean - Axtarish в Google
How to cook tin mackerel Jamaican style?
  1. Heat vegetable oil. Add chopped onion and tomato, garlic, sweet pepper scotch bonnet. Sauté for 3 minutes, then add the Jack Mackerel, ketchup, and dry seasoning and stir well.
  2. To Serve: Plate mackerel and serve with rice, boiled dumpling, festival or fried dumpling.
Оценка 5,0 (3) · 1 ч 9 июл. 2022 г. · Learn how to make some Jamaican inspired mackerel and rice MY WAY. A simple yet testy budget friendly recipe served with brown rice and pear (avocado) on the ...
Sauté the onion, and hot pepper in hot oil for a minute or two then add the tin mackerel. Stir then sprinkle tin mackerel with black pepper then add the ketchup ...
Продолжительность: 1:56
Опубликовано: 5 янв. 2021 г.
18 мар. 2020 г. · Learn how to make Mackerel In A Delicious Tomato Sauce with simple step by step instructions from Chris De La Rosa of CaribbeanPot.com Tin ...
Оценка 5,0 (1) · 45 мин 20 дек. 2023 г. · Tender mackerel simmers in a rich tomato-based sauce enhanced with herbs, peppers and aromatics for a fresh, flavourful meal in just 30 minutes!
Продолжительность: 4:16
Опубликовано: 22 сент. 2022 г.
5 мин Heat 2 tablespoons of vegetable oil. Add chopped escallion, onion and tomato. Saute for 2 minutes, then add the reserved sauce from the Grace Jack Mackerel ...
How to cook Jamaican canned mackerel. Canned mackerel video recipe. Jamaican tin (canned) Jack mackerel recipe. Ingredients. 2 tin (canned) Jack mackerel ...
tin mackerel stew is a trendy popular flavorful & delicious Caribbean Jamaican food easy meal. Learn to cook tin mackerel stew at home.
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