Packed with essential nutrients, Jamie's mackerel recipes are as healthy as they are delicious; try mackerel pate, kedgeree, or tasty mackerel salads. Speedy mackerel spaghetti · Mackerel & beetroot salad · Roasted mustard mackerel

15 мин Tip in the mackerel (sauce and all), breaking it up with the back of your spoon, then add 1 tin's worth of starchy pasta water and leave to simmer for 2 minutes ...

26 мар. 2024 г. · This speedy spaghetti by Jamie Oliver from the Big Issue Recipe Collection uses tinned mackerel which has high levels of omega-3 and ...

Продолжительность: 0:52
Опубликовано: 20 мар. 2023 г.

15 мин 15 mins Super easy serves 4 About the recipe This mackerel is mighty because it's really nutritious, tasty and ready in just 15 minutes. Не найдено: tinned | Нужно включить: tinned

Продолжительность: 0:52
Опубликовано: 20 мар. 2023 г.

30 мин A delicious and healthy mackerel pasta salad recipe, the perfect choice for any lunchtime!

14 июл. 2024 г. · For the main part of his spaghetti dish, Jamie Oliver likes to add tinned mackerel, which is rich in healthy fats, omega-3 and omega-6. Better ...

Оценка 4,0 (13) · 35 мин Ingredients · 400g tin cannellini beans · 200g sliced white bread · 1 lemon · 2 x 125g tins mackerel in sunflower oil · 300g dried spaghetti · 2½ tbsp olive oil, plus ...

15 мин Tomato and basil mackerel bake. Add this pasta bake to your weeknight repetoire for an easy, cheesy and hearty meal that is perfect for feeding a hungry family.