Tinned sardines in tomato sauce on avocado toast gives you a super fast and healthy meal for one packed with omega 3 fatty acids. Each serving provides 458 kcal ... Tinned sardines on toast · Pasta with spicy sardine and... · Barbecued sardines |
Discover the best sardine recipes from Good Food. We've got recipes for all seasons, making the most of thrifty canned sardines and fresh fish alike. Sardine pasta with crunchy... · Spicy sardine dip · Boulettes de sardines (sardine... |
Оценка 4,1 (13) · 40 мин Tinned sardines in tomato sauce on avocado toast gives you a super fast and healthy meal for one packed with omega 3 fatty acids. |
Heat the olive oil from the Nuri lemon sardines in a frying pan, and add the garlic and chilli. Add some lemon zest. Add the sardines and let them warm through. |
Ingredients · 1 tbsp olive oil · 1 garlic clove, chopped · 1 red chilli, deseeded and chopped · 1 lemon, zest and juice · 2 x 120g cans sardines in sunflower oil, ... |
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