If you're pregnant with twins, you should take the same prenatal vitamins you would take for any pregnancy, but your physician will recommend extra folic acid ...

10 сент. 2020 г. · Eat well, take gentle exercise, drink lots of water and, if you feel stressed, consider counselling and get support from friends and family.

21 нояб. 2019 г. · Take things one day at a time and one week at a time. Eat well and pay attention to what your body and your twins are telling you. Every extra ...

If one of the twins wakes up in the middle of the night to eat, feed them both. This is what I always tell my patients who are expecting multiples.

You will need to drink plenty of fluid, ideally eight large glasses of water a day as a minimum. You will need more protein, calcium, iron, folic acid and ...

31 окт. 2024 г. · Will your twins be born early? Health professionals usually aim for twins to be born at 37-38 weeks unless problems develop earlier. Health ...

Find out about what tests and scans to expect when you're having twins or more, plus the risks of a twin or triplet pregnancy.

Discover the ins and outs of pregnancy with twins. Get informed about how twins occur, what to expect, and tips for a healthy and happy journey.

Eat Well · Eat smaller, more frequent meals (five to six healthy mini-meals per day should do the trick) · Shoot for extra nutrients (eat one extra serving of ...