15 мин 8 июн. 2021 г. · Asparagus and crispy tofu stir fry made with ginger, garlic and chilli oil. Perfect as a side dish or as part of a main if served with noodles or rice.

Оценка 4,0 (1 446) · 20 мин This fast, one-skillet stir-fry dinner combines vibrant spring vegetables with hearty tofu in a rich and spicy black-pepper sauce.

Add 1 teaspoon of groundnut oil to the pan, then add the tofu and leave to cook for 10 to 15 minutes, or until golden and crisp, turning halfway. Remove to a ...

40 мин 24 мар. 2023 г. · Tofu and asparagus come together in this quick and flavorful stir-fry with roasted cashews, fresh herbs, and ginger.

Оценка 5,0 (4) · 40 мин 7 сент. 2022 г. · This Tofu and Asparagus Stir-Fry comes with crispy tofu and tender-crisp asparagus in a garlicky, savory sauce. It's a protein-packed, meatless dinner that's ...

Оценка 4,7 (164) 11 мая 2020 г. · Arrange tofu in skillet in a single layer and cook, turning occasionally, until golden brown and crisp all over, 6–8 minutes. Using tongs or a ...

Оценка 5,0 (58) · 14 мин 30 нояб. 2021 г. · An Asian-inspired dish of meaty mushrooms, crunchy asparagus and perfectly golden tofu cubes made in less than 15 minutes, including prep time!

20 мин Tofu and Asparagus Stir Fry · Rice vinegar. 2 tsps · Brown rice. 1⁄2 cup · Olive oil. 1 tsp · Garlic. 1 clove · Fresh ginger. 2 tsps · Asparagus. 2 cups.

Stir fry for about a minute, then add the garlic, cashews, and spinach and stir-fry for another minute, or until the spinach wilts. Return the tofu to the pan.

Оценка 4,4 (5) · 35 мин 6 окт. 2022 г. · In a large nonstick skillet or wok, stir-fry 1 teaspoon ginger in 1 teaspoon oil for 1 minute. Add asparagus; stir-fry for 2 minutes. Add squash ...