Оценка 5,0 (5) · 30 мин 4 апр. 2023 г. · This butter bean tofu stew is packed with a whopping 32g protein and 10g fibre per serving! It's also super easy to make with easy to find ingredients.

Оценка 4,7 (31) · 20 мин 25 мая 2021 г. · This simple Green Bean & Tofu Stir Fry is easy to make, healthy, and delicious. It's vegan, gluten-free, and ready in about 20 minutes! What's in This Tofu Stir Fry · Frequently Asked Questions

Оценка 4,9 (13) · 35 мин 4 окт. 2022 г. · This Garlic Green Bean Stir Fry with Crispy Tofu is made with only 8 ingredients + just over 30 minutes! An Asian-inspired dish that's crunchy, garlicky, and ...

Оценка 4,8 (99) · 40 мин 31 янв. 2022 г. · This black pepper tofu recipe contains 9 ingredients that can ALL be easily found at most grocery stores and can be whipped up in just 40 minutes!

Оценка 5,0 (4 389) · 30 мин Add the tofu slices to the dish, and coat them with the sauce, then allow to marinate for as long as it takes to heat the oven and trim the green beans. Step 3.

45 мин 19 июн. 2017 г. · This roasted black bean tofu dish is not only easy, it's super high in vegan protein and incredibly tasty. The sauce is slightly sweet and spicy ...

21 сент. 2023 г. · A very simple preparation – with a simple sauce and crispy baked tofu. The idea is to use less oil as possible.

Оценка 4,2 (67) · 45 мин 23 июл. 2018 г. · Stir in the cumin, chili powder, paprika, and salt, then stir in the beans, tomatoes, rice, and water. Add the tofu and stir gently to combine.

Оценка 4,0 (25) · 45 мин Nutrition · 2 tbsp olive or rapeseed oil · 1 red onion. chopped · 3 garlic cloves. crushed · 2 tsp ground cumin · 2 x 400g cans black beans. drained and rinsed.

Оценка 5,0 (4) · 40 мин 29 янв. 2024 г. · This tofu and green bean stir fry combines crispy tofu with crunchy garlic green beans, all tossed in a light Asian-inspired sauce.