Оценка 5,0 (58) · 14 мин 30 нояб. 2021 г. · An Asian-inspired dish of meaty mushrooms, crunchy asparagus and perfectly golden tofu cubes made in less than 15 minutes, including prep time!

Оценка 5,0 (9) · 18 мин 20 мая 2015 г. · This simple flavorful Asparagus Mushroom Stir-Fry is loaded up with vibrant spring veggies in a simple sauce, with your choice of protein.

Оценка 4,8 (4) · 30 мин 26 июл. 2021 г. · Want to try a healthy and delicious meal? This tasty tofu, asparagus and mushroom stir-fry is coated in a savory sauce and served with rice!

Оценка 3,8 (4) · 20 мин Vegan asparagus mushroom stir-fry with tofu (or chicken or shrimp) – a spring-inspired, vegan stir-fry that can be made in 20 minutes flat!

In a large frying pan or wok over medium-high heat, warm ¼ cup vegetable oil. When it shimmers, add the tofu and stir-fry until golden, 8 to 10 minutes.

1. Combine soy sauce, rice wine vinegar, sesame oil and sugar in a bowl, mixing well. Set aside. 2. Heat 1/2 tablespoon vegetable oil in a large wok or skillet.

The asparagus and mushrooms give real life to the tofu. Marinating the tofu first also improves the flavour. This is an excellent vegetarian main course.

Оценка 5,0 (1) · 30 мин Ingredients · 5 spring onions · 3 cloves garlic · 1 cup sliced mushrooms · 2 bunches asparagus · 200 gr soba noodles · 2-3 tbsp tamari or use soy sauce · 350 gr extra ...

Stir in the tofu and mushrooms, and let it stand for at least 15 minutes - and up to 2 hours. The marinade won't completely cover the tofu and mushrooms, so ...

55 мин Take a break from meat-based meals and check out this vegetarian Korean-style tofu with asparagus stir fry. Made with crisp, fried tofu, shiitake mushrooms, ...