15 мин 8 июн. 2021 г. · Asparagus and crispy tofu stir fry made with ginger, garlic and chilli oil. Perfect as a side dish or as part of a main if served with noodles or rice.

350g firm tofu. 2 teaspoons groundnut oil. 2 tablespoons sesame seeds. ½ tablespoon cornflour. 2 tablespoons soy sauce. 1 tablespoon white wine vinegar.

Оценка 4,0 (1 446) · 20 мин This fast, one-skillet stir-fry dinner combines vibrant spring vegetables with hearty tofu in a rich and spicy black-pepper sauce.

40 мин 24 мар. 2023 г. · Tofu and asparagus come together in this quick and flavorful stir-fry with roasted cashews, fresh herbs, and ginger.

Оценка 5,0 (58) · 14 мин 30 нояб. 2021 г. · An Asian-inspired dish of meaty mushrooms, crunchy asparagus and perfectly golden tofu cubes made in less than 15 minutes, including prep time!

Оценка 4,7 (164) 11 мая 2020 г. · Cook, stirring often, until very fragrant, about 2 minutes, then add asparagus and cook, stirring often, until bright green, about 1 minute.

Stir fry for about a minute, then add the garlic, cashews, and spinach and stir-fry for another minute, or until the spinach wilts. Return the tofu to the pan.

Оценка 5,0 (4) · 40 мин 7 сент. 2022 г. · This Tofu and Asparagus Stir-Fry comes with crispy tofu and tender-crisp asparagus in a garlicky, savory sauce. It's a protein-packed, meatless dinner that's ...

Оценка 4,4 (5) · 35 мин 6 окт. 2022 г. · In a large nonstick skillet or wok, stir-fry 1 teaspoon ginger in 1 teaspoon oil for 1 minute. Add asparagus; stir-fry for 2 minutes. Add squash ...

20 мин Add the asparagus, carrot, and half of the soy sauce mixture. Stir-fry until the asparagus turns bright green, about 2 minutes. Add the arugula and toss until ...