4 февр. 2008 г. · 1 piece 1 oz 100 g Calories 35 Fat 2.62 g Carbs 1.36 g Protein 2.23 g There are 35 calories in 1 piece of Fried Tofu.

There is 38 calories in 49 grams of Tofu - Firm. With 76 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density ...

4 июн. 2024 г. · Firm Tofu Nutrition Facts · Calories: 181 · Fat: 11g · Sodium: 17.6mg · Carbohydrates: 3.5g · Fiber: 2.9g · Protein: 21.8g · Calcium: 861mg · Manganese: ... Nutrition Facts · Tofu Health Benefits · Tofu Varieties

1 cup (240 g) of Tofu contains 182 calories (kcal), 12 g fat, 5 g carbs and 19 g proteins. Modify the servings here.

1 slice of Soft Silken Tofu which has about 50 calories. Calorie and nutritional information for a variety of types and serving sizes of Tofu is shown below.

block (91g grams). Tofu. Amount Per Serving. Calories 76. % Daily Value*. Total Fat 4.8g grams 6% Daily Value. Saturated Fat 0.8g grams 4% Daily Value.

Protein (g). 2.23. Total lipid (fat) (g). 2.62. Carbohydrate, by difference (g). 1.36. Energy (kcal). 35.23. Sugars, total (g).

Tofu & Vegan Products: Calories ; Tofu. 1 portion (80 g). 100 g. 127 cal ; Tofu, fried. 1 portion, sliced (50 g). 100 g. 270 cal ; Vanilla Almond Milk, unsweetened.

Tofu, fried - 1 piece. USDA. Nutrition Facts. Serving Size: piece (13g grams). Amount Per Serving. Calories 35. % Daily Value*.

Food analysis ... There is 42 calories in 49 grams of Tofu - Extra Firm. With 93 calories per 100 grams, this food would be considered a Low calorie density food.