8 февр. 2024 г. · The box says 700cal total, or 85g for 200cal, but my intuition (or wishful thinking) tells me that's too much. I'd give it 500cal. Thoughts?

1 февр. 2024 г. · Tofu skin works amazing as a replacement for noodles! It's high in protein and relatively low in calories. But it's the texture that I find so great.

25 апр. 2024 г. · 412 calories, 42g protein. Recipe. Cooking instructions: Chop up bok choy, baby corn and juicy tomatoes and then set them aside. Then cut your tofu skin into ...

29 сент. 2020 г. · But it's kind of high in calories, in all forms, like 150 calories for 85g. Anyone know alternatives, or maybe low fat brands?

27 июл. 2024 г. · 4 piece Tofu is 190 calories 1 tbsp olive oil is 58.5 calories 4 slice tofu skin is 160 calories Cabbage is 4 calories Broccoli is 28 calories ...

14 апр. 2024 г. · Calorie Estimating it's tofu, tofu skin, mushrooms, yu choy, carrots, onions, cilantro, and a vegetarian broth, with rice

27 сент. 2024 г. · Each piece: (approx. 50gr). Abura-age (Tofu skin) 15gr ~~60kcal. Rice 35gr ~~45kcal. Sugar 3gr ~~12kcal. Soy Sauce 2gr ~~1kcal.

19 мая 2017 г. · I use it as tortilla wrap! to wrap cheese, ham and some veggie as a packed lunch. it's texture is like super extra firm tofu, chewy and plain.

7 февр. 2019 г. · Miso soup with tofu skin (150). 100-200 Calories. r/safe_food - Miso soup with tofu skin (150).

FRIED TOFU SKIN. 2 oz. 414.77. 39.77 ; NAPA. 6 oz. 0. 0.34 ; TAIWANESE BOK CHOY. 4 oz. 15. 0.23 ; IMITATION CRAB STICK. 5 pieces. 95. 0.5 ; ICED TOFU. 6 pieces. 106 ...