Tofu skin
| Nutritional value per 100 g (3.5 oz) | |
| Energy | 2,217 kJ (530 kcal) |
| Carbohydrates | 7.2 g |
| Dietary fiber | 3.0 g |
| Fat | 32.1 g |
3 oz of tofu skins (Hodo Soy) contains 150 Calories. The macronutrient breakdown is 28% carbs, 17% fat, and 54% protein. This is a good source of protein (38% ... |
"Tofu Skin" · Tofu Skin. per 100 g - Calories: 402kcal | Fat: 16.51g | Carbs: 18.06g | Prot: 44.04g · Fried Tofu. per 1 piece - Calories: 35kcal | Fat: 2.62g | ... |
Calories, fat, protein, and carbohydrate values for for Fried Tofu Skin and other related foods. |
Kong Kee Food Corp Tofu Skin (1 serving) contains 10g total carbs, 9g net carbs, 0g fat, 17g protein, and 125 calories. |
One cup of Tofu skin is around 250 grams and contains approximately 1205 calories, 138 grams of protein, 65 grams of fat, and 12 grams of carbohydrates. |
25 авг. 2021 г. · Fried Tofu Skin - 1 piece. Nutritionix. Nutrition Facts. Serving Size: piece (13g grams). Amount Per Serving. Calories 38. % Daily Value*. |
1 ounce (1 oz) of Original Flavor Tofu Skin (Mr. Soy) contains 43 calories (kcal), 1 g fat, 0 g carbs and 5 g proteins. Modify the servings here. |
There are 125 calories in serving of Tofu Skin from: Carbs 10g, Fat 0g, Protein 17g. Get full nutrition facts. |
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