Tofu Salad. Tofu Salad. Nutrition Facts. Serving Size: cup (222g grams). Tofu Salad. Amount Per Serving. Calories 305. % Daily Value*. Total Fat ... Не найдено: skin | Нужно включить: skin |
3 oz of tofu skins (Hodo Soy) contains 150 Calories. The macronutrient breakdown is 28% carbs, 17% fat, and 54% protein. This is a good source of protein. |
Calories, fat, protein, and carbohydrate values for for Fried Tofu Skin and other related foods. Не найдено: salad | Нужно включить: salad |
Per 1 cup - Calories: 67kcal | Fat: 5.32g | Carbs: 3.85g | Protein: 2.43g. Other sizes: 1 leaf - 6kcal, 1 serving - 33kcal, 100 g - 38kcal, more. |
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