4 февр. 2008 г. · 1 oz 1 slice 100 g Calories 52 Fat 2.27 g Carbs 2.02 g Protein 5.8 g There are 52 calories in 1 slice of Firm Silken Tofu.

3 ½ oz of tofu slices (Unknown) contains 140 Calories. The macronutrient breakdown is 9% carbs, 33% fat, and 58% protein. This is a good source of protein (36% ...

4 февр. 2008 г. · 1 oz 1 slice 100 g Calories 46 Fat 2.27 g Carbs 2.44 g Protein 4.03 g There are 46 calories in 1 slice of Soft Silken Tofu.

MORI-NU, Tofu, silken, extra firm - 1 slice. USDA. Nutrition Facts. Serving Size: slice (84g grams). Amount Per Serving. Calories 46. % Daily Value*.

There are 150 calories in serving of Refrigerated Soy Tofu Slices from: Carbs 1g, Fat 9g, Protein 18g. Get full nutrition facts.

85 g of soy tofu slices (Unknown) contains 150 Calories. The macronutrient breakdown is 3% carbs, 52% fat, and 46% protein. This is a good source of protein ( ...

1 cup (240 g) of Tofu contains 182 calories (kcal), 11.5 g fat, 4.5 g carbs and 19.4 g protein. Quantity Serving cup (240 g) slice (30 g) tablespoon (10

Silken Tofu - 1 slice. USDA. Nutrition Facts. Serving Size: slice (84g grams). Amount Per Serving. Calories 46. % Daily Value*.

There are 160 calories in serving of Vegan Emerald Tofu Slice from: Carbs 6g, Fat 12g, Protein 7g. Get full nutrition facts.

4 июн. 2024 г. · A half-cup of tofu provides 181 calories, 21.8g of protein, 3.5g f carbs, 11g of fat, and 2.9g of fiber. Learn more about tofu nutrition.