Оценка 5,0 (4) · 20 мин 1 авг. 2023 г. · These courgette tofu fritters make a great speedy dinner option, lunch or high protein snack. Easy, tasty and a great source of plant-based ...

Оценка 4,2 (5) · 45 мин These Tofu Zucchini Fritters are dairy-free & delicious, just perfect with lettuce and a creamy Peanut Sauce. Easy and healthy, with tofu instead of cheese!

25 мин Ingredients · 200 gr of grated tofu; · 1 zucchini, 380 gr, grated; · 2 tsp. of onion powder; · 1 tsp. garlic powder; · 1 tbsp. of nutritional yeast; · 5 tbsp.

45 мин Ingredients · 2 medium zucchini · 250g cherry tomatoes · 175g silken firm tofu, drained well · 2 eggs · 150g wholemeal flour · 225mL So Good Soy Milk Regular ...

5 июл. 2017 г. · Ingredients. 4 large zucchini; 1 spring onion; 50 grams tofu; 3 cloves garlic; 1/3 cup parsley; 1 egg; 2 tablespoons breadcrumbs

35 мин In a large bowl prepare your fritter mix. Add the zucchini, corn, quinoa, cornflour, smoked paprika and salt. Mix thoroughly until you have a chunky batter. ( ...

Mix together the small diced zucchini, super firm tofu, soy sauce, sesame oil, and black pepper. · Get your non-stick skillet ready by adding a little vegetable ...

Ingredients: · 1 x 160g pack Cauldron Marinated Tofu · 1 carrot, grated · 1 parsnip, grated · 1 courgette, grated · 1/2 head broccoli, grated · 1 tsp coriander.

Ingredients: 3 cups peeled and grated zucchini, 1 package (350 g) extra firm tofu, crumbled, 1 cup feta cheese, crumbled, 3/4 cup bread crumbs.

30 мин 16 нояб. 2023 г. · In a large bowl prepare your fritter mix: Add the zucchini, corn, quinoa, cornflour, smoked paprika and salt and mix thoroughly until you ...