Conclusion: We found that tomatoes'-rich diet (300g daily for one month) increased HDL-cholesterol level significantly by 15.2%.

4 авг. 2023 г. · Tomatoes are a healthy fruit, but whether or not it has a cholesterol-reducing effect is yet to be confirmed. If you have concerns about your ...

18 февр. 2024 г. · Tomatoes - Tomatoes are high in vitamin C, potassium and lycopene, an antioxidant with impressive anti-inflammatory properties. Cooking tomatoes ...

Cut Your Cholesterol | Foods for a Healthy Heart · 13. Oats · 12. Oranges and their relatives · 11. Apples · 10. Tomatoes · 9. Green and black tea · 8. Pears · 7.

12 авг. 2024 г. · Tomato juice has lycopene to potentially lower cholesterol. Tomato juice is a health hero known for its ability to improve cardiovascular ...

The consumption of more than seven servings per week of tomato-based products has been associated with a 30% reduction in the relative risk of CVD. Such ...

Tomato lycopene has been found to have a hypocholesterolemic effect, and the effect has been proposed to be related to inhibition of cholesterol synthesis.

1 дек. 2007 г. · In conclusion, a high dietary intake of tomato products had atheroprotective effects, it significantly reduced LDL cholesterol levels, and ...

Fruit and vegetables are also high in fibre, and some types of fibre can help to lower your cholesterol. It blocks some cholesterol from being absorbed from the ...