Pedaling with too much resistance has a high risk of injury, especially for those with any kind of knee, back, or shoulder injury or muscle weakness.

29 нояб. 2021 г. · You should always be in control of your bike. With too much resistance, you may overwork your muscles, and not be able to maintain proper ...

The most common reason why you may have resistance issues is due to cross cabling or bent pins. However, a wobbly resistance wheel could also be that cause. If ...

13 июн. 2023 г. · A higher resistance means you need to apply more force to the pedals. A lower resistance requires less force to turn the pedals. Resistance is a ...

5 янв. 2021 г. · It seems that my resistance is way too much even on the low levels. I'm not new to working out either, so it's not like I'm starting with 0 leg strength.

26 апр. 2020 г. · I have an old NordicTrack GX4.0 Recumbent Bike. I've had it for maybe 7-8 years with no issues. However, recently the resistance became way too high.

4 мар. 2024 г. · Pedaling with a high resistance on an exercise bike as well as pedaling in too high a gear on a regular bike will wreck your knees over time. Will I tone my leg muscles if I workout on a stationery bike on ... Does a higher resistance level on a stationary bike help burn ... What is the ideal speed/resistance of a stationary bike ... - Quora How to effectively use the different resistance settings ... - Quora Другие результаты с сайта www.quora.com

Too much resistance can put an increased, and unnecessary, strain on your leg muscles. Too little resistance can take away from the effort you're putting into ...

19 мар. 2018 г. · Adding too much resistance also makes the pedals difficult to turn, which takes all the fun and benefit of riding an exercise bike.

1. Your bike isn't properly adjusted. · 2. Your riding position is all wrong. · 3. Not moving your hips. · 4. Using super-high resistance. · 5. Cycling too fast. · 6 ...