16 июл. 2022 г. · These cyclists tend to be smaller and skinnier because it's the max power output vs weight that matters (for long climbs). So big muscles, ... |
30 дек. 2013 г. · Robert Förstemann is a sprint cyclist and sprint cycling can definitely build quads, Förstemann's claim is that he has a myostatin imbalance. |
23 сент. 2024 г. · Track cyclists have huge legs. But the track bikes require a lot of force for each pedal stroke. |
28 мая 2024 г. · Racers tend to spin. So the legs don't burn as much as the lungs. If you are grinding your gears, you'll feel it in your legs. Spin ... |
19 июл. 2024 г. · If you want big legs from cycling, do interval training and short hill climbs. The steeper and faster the better. The biggest legs I had was ... |
16 нояб. 2023 г. · Track cyclists do have crazy legs, but they train for cycling specifically and spend hours every day riding their bike in a circle + doing ... |
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